Posts by Ultimate

Mistake is an act or judgement that is misguided or wrong. As long as we exist, we make mistakes consciously or unconsciously. Unconscious Mistakes: Some mistakes we made because of…

“We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” ~ Buddha We all have different perspective about life. Some…

A bit of baby talk and mimicking a child’s sounds during the earliest months of life makes an infant feel connected and understood and stimulates an infant’s brain. One study…

Summer might be wrapping up, but where I live, the heat is still in full force. So it's hard to imagine choosing to spend my yoga class in a hot…

Are you still stuck in the three-meals-a-day mindset? You're not alone. Many people get hung up on the misconception that eating anything beyond their allotted three meals per day constitutes…

Easily the best habit I’ve ever started was to use a productivity system. The idea is simple: organizing all the stuff you need to do (and how you’re going to…

He is friendly, sociable, and comfortable with women. He knows when to be playful and when to be dominant, which naturally attracts a lot of girls. Yet, when it comes…

“You must do the things you think you cannot do.” ~Eleanor Roosevelt By Leo Babauta Many of us know the feeling of turning away from our finances — it’s yet…