Posted inLifestyle
Posted inLifestyle
How and Why You Should Try a Sugar Detox
While some people jokingly refer to themselves as sugar addicts, the truth is no laughing matter. Refined sugar causes real, clinically verifiable addictive patterns in your brain and ruinous effects on your body. The average American consumes between 22 and 30 teaspoons of added sugar every day.[1] That’s sugar that you could easily cut from your diet entirely by making intelligent dietary decisions—or you could if sugar didn’t have you hooked. A sugar detox is a way to break the hold sugar has over you.
Basically, a sugar detox is when you cut all sugar out of your diet for a set period of time. ALL sugar. That means no honey, no maple syrup, no agave syrup, no white bread, no alcohol, no natural sweeteners, no artificial sweeteners, no high fructose corn syrup. You’ll be amazed by how much better you’ll feel when you cut the added sugar.
Posted inLifestyle
Common Strategies for Planning Your Retirement Income
Common Strategies for Planning Your Retirement Income
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Crazy Or Just Wise? A Mental Health Awareness Week Feature Film
Each year millions of Americans face the reality of living with a mental health condition. However, mental illness affects everyone, directly or indirectly, through family, friends or coworkers. Despite mental illnesses’ reach and prevalence, stigma and misunderstanding are also, unfortunately, widespread. At Food Matters TV we are raising awareness of mental health week by releasing the film ‘Crazy Wise.
What can we learn from those who have turned their psychological crisis into a positive transformative experience?
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How Do Ugly Dudes Pick Up Beautiful Girls?
How Do Ugly Dudes Pick Up Beautiful Girls?
Take a look at the image above. What comes to your mind when you see a couple like this one? Right. The question is how? How an ugly dude could possibly pick up a beautiful girl? And, how this beautiful young lady can sleep with…that? Well, I’m going to disappoint you, fellas. A guy’s money is not always the reason.
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How Does Olive Oil Support Liver Cleansing?
Over 30 million people in the United States live with a liver-related health concern.[1] Typical Western diets filled with toxins like sugar and alcohol certainly don’t help. In fact, severe liver conditions like non-alcoholic fatty liver disease are on the rise in the United States.[2] If your liver health isn’t where you want it to be, then you should know all the resources you have at your disposal.
Toxins and chemicals are the root cause of almost any serious health concern, and your liver is no different. Liver cleansing, when done correctly, can help flush the liver of accumulated bile, toxins, and chemicals. Additionally, relieving your liver of harmful organisms will help you maintain a healthy body and mind. While there are different variations of organic liver cleansing regimens, nearly all take advantage of one key component—olive oil.
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Simple Tricks To Arouse A Woman
Simple Tricks To Arouse A Woman
Guys usually link arousal with seduction and physical attraction. That works for girls too. But it’s harder to turn her on; meeting the eye is not enough. Arousing a woman is a real challenge a man can accept. The first thing you need to know is that spending more time on foreplay is a must; she will appreciate it. Even if you know girls well enough, these simple arousal tricks will help you get the one you desire.
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How To Reduce Anxiety In Less Than 20 Minutes… And It’s Not Yoga!
Every day we are exposed to a variety of stressors, and whether we are conscious of them or not, they can overwhelm us and our physiological systems. When we experience stress our adrenal system increases production of cortisol, which triggers the release of glucose into the system for a boost of energy. Stress and cortisol production are useful when we need to kick into action, but continually high levels of cortisol due to sustained stress can be damaging to the body and mind. This can leave us in a state of constant stress, burning out our adrenal glands, and leading to illness and fatigue.
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5 Porn Stars Who Earned Hundreds of thousands
Do you are inclined to affiliate changing into a pornographic actress with profession success? Nobody ever bragged about discovering their place within the porn trade. Folks largely attempt to conceal this facet of their life. However not too long ago the tendency is altering. Grownup motion pictures trade turns into mainstream. Porn actors acquire a standing of bona fide celebrities, they’ve thousands and thousands of followers on social media, paps try to seize each step they take, and which means actual money! It’s onerous to think about, however among the grownup movie stars are having six-figure incomes. Who’re the richest porn celebrities on Earth?
Sunny Leone ($2,000,000)
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How To Stay Healthy While Traveling
Traveling can take a toll on the body physically, mentally and emotionally. While travel often involves excitement and anticipation, the experience can also trigger anxiety, stress and fear. Traveling disrupts our natural circadian rhythm while low oxygen levels, humidity and sudden changes of pressure all have varying levels of negative side effects. Luckily there are several ways you can minimize and combat the effects of flying and travel.
With a little forward planning and awareness, your journey can be comfortable and have you arriving at your destination ready to enjoy your time away. These simple tips will ensure you the smoothest journey possible.