Be Happy, Live Longer

Are you satisfied with your life? Think carefully—the answer to this question may have an impact on how long you live. Previous research has shown that people who are happy tend…

Top 20 Foods That Are Rich in Folic Acid

Folic acid, also known as vitamin B9, is one substance that should not be excluded from your daily diet. It has countless benefits and studies have consistently proved that it is necessary for a healthy diet. Not only does it prevent the likelihood of depression or birth defects, it also protects the body against Alzheimer’s disease and some types of cancer.Thankfully, there are lots of foods that are rich in folic acid. Below, we list the most popular 20 foods high in folic acid. Check it out!

زمَرد ۔۔۔۔ ایک حسین پتھر

زمرد کو ہندی میں پنّا، سنسکرت میں مرکت اور انگریزی میں (Emerald)ایمیرلڈ کہتے ہیں، اس کی چمک آنکھوں کو خیرہ کرتی ہے۔

تمام نباتات میں سبز رنگ کا غلبہ ہے، زمانۂِ قدیم ہی سے اس پتھر کا استعمال زیورات میں بڑی خوب صورتی اور نفاست کے ساتھ ہوتا آیا ہے۔ اس کی شہرت اس کے دیدہ زیب اور دل فریب سبز رنگ کی وجہ سے ہے تاہم اس میں سبز کے علاوہ اور بھی کئی رنگ پائے جاتے ہیں۔ اس کی7.5 Hardness ہے اوراس میںبیرلیئم، المونیئم اور سلیکا پائے جاتے

Detox Through Your Feet

Detox baths are great for helping you to look and feel healthier. Foot detox is also a great idea to help revive tired feet.Particularly now since summer is officially in full swing, keeping your feet healthy is a must especially if you tend to go out in sandals, flip-flops or even barefoot.Nothing is more relaxing than a warm bath… except perhaps a relaxing warm detox bath that also helps cleanse the body.

Ending the era of dirty textiles

Sustainability has gained a lot of traction in the textile industry over the last few years. Purchase decisions are no longer only made on the basis of fashion and comfort. Consumers are increasingly demanding more eco-friendly textiles.

However, it is difficult for them to make well-informed choices. What exactly should one do when it comes to the use of natural resources such as water and land, production methods, emissions and the overall impact on the environment?

Many consumers don’t even know what the garments they wear are made from. They are not aware that synthetic fibres comprise two-thirds of the global fibre market of approximately 100 million tonnes of virgin fibres used in textiles, hygienic and cosmetic products. Most of the fibres such as polyester and polyamide originate from crude oil. Parts of these “plastic” fibres washed out in households or industrial cleaners turn up as microplastics in the oceans and harm fish and human beings. A large portion of the used clothing ends up in landfills or is incinerated.

Insatiability

Insatiability

What do we take with us when we die? Do we take the grades we achieved while in schools and universities, the success we obtained in our workplace, the awards we got for excellence? Do our heavy pockets go with us? Do our memories follow us to the grave? Do our loved ones stay beside our grave for long?

ہومیو پیتھی کا عالمی دن

صرف ہومیو پیتھی ہی آسان، سادہ، فطری، بے ضرر، ارزاں اور جامع طریقہ علاج ہے، جو بیمار کے معیار پر پورا اترتا اور اسے جلد، مکمل اور نرم طریق پر مستقل شفاء سے ہمکنار کرتا ہے۔

1796ء میں ڈاکٹر ہانیمن نے کہا کہ’ Similia Similibus Curentureor Let Likes Cured Bylike‘ یعنی جو مرض اِس وقت بیمار آدمی میں ہے، وہ اُسی وقت ٹھیک ہو سکتا ہے، جب اُسے ایسی دوا دی جائے جو اس سے پہلے ایک صحت مند انسان میں ویسا ہی ادویاتی مرض پیدا کر چکی ہو۔ اِس نظریہ کی اس قدر زیادہ مخالفت کی گئی کہ انھیں لیپسبرگ چھوڑ کر کواتھن ہجرت کرنا پڑی تاہم اس مرد حق نے باطل نظریات کے سامنے سر نہیں جھکایا۔

اب وہ وہاں اپنے نظریہ کے مطابق کامیاب پریکٹس کرنے لگے لیکن ایک مشکل اس نئے علاج میں یہ پیش آئی کہ بیماری تو ٹھیک ہوجاتی تھی لیکن دوا کے اثرات باقی رہ جاتے تھے۔ اس مشکل کو بھی انھوں نے بڑے صبر و تحمل سے اپنے تجربات کی روشنی میں حل کر دیا۔ انھوں نے ادویات کو بنانے کا ایک خاص طریقہ

Trump LIED about how much he paid for Melania’s 10-carat diamond engagement ring

Trump LIED about how much he paid for Melania’s 10-carat diamond engagement ring

  • Graff Diamonds’ chairman, Laurence Graff, revealed that Trump’s admission to the New York Times in 2005 that he got a $1million discount, was a lie
  • In an email from his home in Gstaad, Switzerland, on January 26, Graff explained that it was ‘a pleasure to do business with’ Trump
  • But he asserted that Trump got ‘no favours’ when he bought the D-flawless cut 10-carat diamond
  • A third source familiar with the transaction said that Trump was lying about the purchase and that he paid in full
  • Melania and President Trump married in 2005 and Trump bought the now First Lady a 10-year anniversary ring from Graff 

How Does Olive Oil Support Liver Cleansing?

Over 30 million people in the United States live with a liver-related health concern.[1] Typical Western diets filled with toxins like sugar and alcohol certainly don’t help. In fact, severe liver conditions like non-alcoholic fatty liver disease are on the rise in the United States.[2] If your liver health isn’t where you want it to be, then you should know all the resources you have at your disposal.

Toxins and chemicals are the root cause of almost any serious health concern, and your liver is no different. Liver cleansing, when done correctly, can help flush the liver of accumulated bile, toxins, and chemicals. Additionally, relieving your liver of harmful organisms will help you maintain a healthy body and mind. While there are different variations of organic liver cleansing regimens, nearly all take advantage of one key component—olive oil.

How To Reduce Anxiety In Less Than 20 Minutes… And It’s Not Yoga!

Every day we are exposed to a variety of stressors, and whether we are conscious of them or not, they can overwhelm us and our physiological systems. When we experience stress our adrenal system increases production of cortisol, which triggers the release of glucose into the system for a boost of energy. Stress and cortisol production are useful when we need to kick into action, but continually high levels of cortisol due to sustained stress can be damaging to the body and mind. This can leave us in a state of constant stress, burning out our adrenal glands, and leading to illness and fatigue.

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